Reclaim Your Life and Your Light

Welcome

Sometimes life feels out of alignment. You may appear successful on the outside, yet inside feel disconnected, anxious, or unsure of who you really are. You might find yourself questioning your relationships, your career, or even the direction of your life as a whole. It can be unsettling to realize that the ways you’ve been living no longer feel authentic or sustainable.

Therapy offers a space to slow down and listen more closely to yourself - to the parts you’ve ignored, minimized, or pushed away. Together, we can explore these experiences with honesty and compassion, so that you can reconnect with your sense of self and move toward the life you want to live. Psychotherapy is a collaborative process, and I welcome the opportunity to partner with you in this journey of self-discovery and change.

My practice focuses primarily on men’s health and well-being, treating concerns such as anxiety, depression, intimacy and relational struggles, trauma, sexual addiction, alcohol and substance abuse, codependency, co-addiction, and issues of identity.

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